While a cup of coffee might not hurt now and then in normal circumstances, glucofort while you are dehydrated you should steer clear of it. However, for most us nowadays, we eat large amounts of sugar and refined carbohydrate and do not exercise enough to burn off this excessive sugar. You just pick your food of choice from each of the columns and "POOF" you have a properly portioned, balanced meal!
The occasional occurrence of alcohol-induced hypoglycemia is not necessarily an indication that you are, or will become, a chronic hypoglycemic, but whether chronic or not, hypoglycemia is hard on your body and should always be avoided if possible. No wonder there's a big hole in the middle - it's a nutritional zero. This is further inhibited by the fact that alcoholics typically are not very interested in proper nutrition.
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